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Morning Motivation WonkeyDonkeyBazaar YouTube Playlist-
https://www.youtube.com/playlist?list=PLNcOtgVktq2BvO3vI7t4-ZwCgkP1HM
It's no secret that many people struggle to get going in the morning. But starting your day off on the right foot can have a huge impact on the rest of your day. When you wake up feeling motivated and energized, you'll be more productive and focused throughout the day. Plus, you'll be more likely to make healthy choices and stick to your goals.
So how can you cultivate morning motivation and start your day off right? Here are a few tips to try:
1. Create a Morning Routine
2. Set Goals and Intentions
3. Get Moving
Remember, cultivating morning motivation is a process and it may take some trial and error to figure out what works best for you. But by starting your day off on the right foot, you'll be setting yourself up for success and productivity throughout the day!
"10 Tips for Morning Motivation to Start Your Day Right"
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Why Morning Motivation is Important
Today, we're diving into the world of morning motivation.
WHAT IS YOUR INTENTION FOR THE DAY ?
We all know how important it is to kickstart our day RIGHT-with positive energy and enthusiasm.p.m.a.- positive-mental-attitude
So, without further ado, here are some of our best morning & motivation tips to help you stay motivated and make the most out of your mornings."
"Rise and Shine Happy Shiny Phorever People..":
Morning Motivation for a Productive Day"
"Hey there, welcome back to our channel! Today, we have something special in store for you. We all know how important it is to start our day on the right foot, so in this video, we'll be sharing some powerful morning motivation tips to kickstart your day and set the tone for a productive and fulfilling journey ahead."
Cut to host in a cozy and inspiring setting]
"First things first, let's talk about the power of a morning routine. -Having a consistent routine helps to establish a sense of structure and purpose. It's like setting the stage for a successful day.
So, let's dive into some key elements of an effective morning routine."
STEP ONE- FIND A QUIET SPOT, COZY, INVITING, SAFE, TRANQUIL..
AND BREATHE..JUST BREATHE FOR A MOMENT... THE WORLD WILL STILL BE THERE-JUST STEP OUT OF IT FOR A MOMENT..EVEN IF IT'S JUST 5MINS ..AND REMEMBER- SELF-CARE IS NOT SELFISH- JUST CENTRED..
[Cut to host demonstrating a morning exercise routine-
STEP 1B-create YOUR INSPIRATIONAL PLAYLIST
WHAT ABOUT ?
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-MORNING DANCE INTO THE DAY
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SING ALONG CHOONS TO START THE DAY
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*SKA DANCE ROUTINE-
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THRILLER DANCE TUTORIAL
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STEP2-Engaging in some form of physical activity in the morning not only boosts your energy levels but also releases endorphins, setting a positive tone for the day. It could be a quick workout, yoga, or even a brisk walk, OR A DANCE OFF/ KRAV MAGA WORKOUT/RUN/ ."
[Transition to a shot of a healthy breakfast being prepared]
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Host: "Step three: Nourish your body.
A healthy breakfast fuels your mind and body, providing the energy you need to tackle the day ahead. Opt for nutritious options like fruits, whole grains, and protein-rich foods."
[Cut to host in a peaceful and serene environment]
"Step four: Find your zen.
Take a few moments for mindfulness or meditation. This practice helps to calm the mind, reduce stress, and increase focus. It's a powerful tool to set a positive mindset for the day."
[Transition to host engaging in a creative activity]
Host: "Step five: Engage in something you love. Whether it's reading, painting, or playing an instrument, dedicating time to your passions in the morning can ignite your creativity and bring joy to your day."
[Cut to host with a motivational quote backdrop]
Host: "Remember, morning motivation is all about setting the right mindset and creating a positive momentum for the day. By incorporating these steps into your morning routine, you'll be well on your way to a productive and fulfilling day."
[Closing shot of the host with a thumbs-up gesture]
Host: "That's it for today's video on morning motivation. We hope you found these tips helpful and inspiring. If you enjoyed this video, don't forget to give it a thumbs up and subscribe to our channel for more motivational content.
https://www.youtube.com/channel/UCHePgyY0hOT2MexshAQLa1Q
And as always, remember to embrace each morning as a fresh start and make the most out of every day.
Thanks for watching, and we'll see you in the next video!"
SET YOUR INTENTIONS FOR AN ENCHANTING DAY.
YOU GOT THIS...
[End screen with a call-to-action to subscribe and links to related videos
https://www.youtube.com/channel/UCHePgyY0hOT2MexshAQLa1Q
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so good I had to post this..
Here is a truth you often don’t hear:
Traumatized women have the potential to become the most powerful people in this world.
The most ignorant members of society call this type of woman “damaged.” But she is the most powerful type of woman there is.
What they forget is that survivors have the most dangerous advantage of all: resilience.
When you try and you try but you can never bring a woman down, you’ll know there is no going back.
Don’t fool yourself. You could never defeat her. You never will.
This is the woman who will always rise from the dead; Lady Lazarus, after going through hell and back.
This is the woman who has burned her feet in the flames time and time again and always lives to tell another tale – even if she has to crawl back to life. . . .
When someone tells her, “You can’t do it,” she says, “Watch me.”
She is fiery light birthed out of wintery darkness. Brought into the underworld by Hades, Persephone brings forth spring and rebirth when she reemerges finally from the cold.
She owns her shadows and seamlessly weaves them into the fabric of her freedom, creativity, imagination and independence. . . .
She lived all of her nightmares in high definition. She was given every reason to give up, handed every justification to never believe in herself or anyone.
But there is raw magic in the ways in which she cultivates a faith in herself, to manifest the dreams her soul was meant to bring forth.
Despite it all, she still conquers.
She still survives and thrives.
The “damaged” woman is capable of immense manifestation not just in spite of, but because of the traumas she has gone through.
There is no one more motivated than a woman who has constantly been told what she cannot do or who she cannot be throughout her lifetime.
There is no one more determined to succeed than someone who has nothing left to lose.
The “damaged” woman doesn’t sign up for the hardships of her journey – but she plays the hell out of the cards she’s been dealt.
The “damaged” woman is not damaged at all – she is wounded, and in channeling and healing her wounds, she becomes the source of incredible energy, the site of unbelievable potential for abundance and change.
She possesses the power to use her wounds for the greater good and her highest good.
She builds her own success and becomes her own rugged hero; tends to her own scraped knees.
She uses every stone thrown at her to build the foundation for her empire.
Brick by brick she builds – and despite every attempt to tear her walls down, she rescues herself again and again.
Despite it all, this type of survivor may still face hatred, envy, greed from those around her. . . .
As a result, she becomes the survivor of countless witch hunts, the target of many persecutors. Yet when they try to burn her at the stake, she does what comes naturally: she resurrects herself. . . .
Now when she creates, she creates new worlds and transforms and manifests on a level that cannot be recreated by someone who never had to struggle to survive.
When you hear the voice of a powerful survivor and the will of a warrior – there is nothing you can do but to stop and listen.
She is the voice of a million lifetimes lived.
She is the voice of the hopeless and the powerless when the fire is brought back to their eyes. She is the harbinger of the justice that the voiceless have longed to hear and feel and touch.
Regardless of how much you try and how it may seem, you can never truly bring a survivor like this to her knees; she already knows the value her scars bring.
She knows how to fill the cracks between her wounds with gold.
She knows how to transform each bitter word cast upon her into an iron-clad will that will set her and other caged birds free.
You can’t ever defeat a “damaged” woman, because she knows exactly how to save herself.
~ Shahida Arabi, excerpts from SHE IS POWERFUL
Artist - Unknown
You start dying slowly ;
if you do not travel,
if you do not read,
If you do not listen to the sounds of life,
You start dying slowly :
When you kill your self-esteem,
When you do not let others help you.
You start dying slowly ;
If you become a slave of your habits,
Walking everyday on the same paths…
If you do not change your routine,
If you do not wear different colours
Or you do not speak to those you don’t know.
You start dying slowly :
If you avoid to feel passion
And their turbulent emotions;
Those which make your eyes glisten
And your heart beat fast.
You start dying slowly :
If you do not risk what is safe for the uncertain
If you do not go after a dream
If you do not allow yourself
At least once in your lifetime
To run away from sensible advice
Don't let yourself die slowly
Do not forget to be happy!
Pablo Neruda
Chilean poet who was awarded the Nobe Prize for Literature in 1971